Posted By:
Steve Parcell
Category:
Alternatives to Prescription Drugs
My top ten supplements for longevity are based on scientific evidence supporting their roles in cellular health, inflammation reduction, mitochondrial function, telomere length, and for disease prevention.
1. Nicotinamide Mononucleotide (NMN) / Nicotinamide Riboside (NR)
Boosts NAD⁺ levels, supporting DNA repair, mitochondrial function, and sirtuin activation.
May improve metabolism, muscle function, and cognitive health.
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