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In the search for ways to improve memory, focus, and overall brain performance, one unexpected candidate has resurfaced with promising results — a vivid blue compound called methylene blue. Initially developed in the 19th century as a fabric dye, methylene blue quickly became a medicine for treating malaria and certain blood disorders. Today, researchers are rediscovering this compound for its potential to support cognitive function, especially...

Nervous system dysregulation and regulation have become a growing, highlighted topic in recent years, and rightfully so. Far from being a popular trend, it’s a powerful cultural shift rooted in a deeper awakening for everyone across this planet. Over-hustling, workaholism, overextension, burnout, and subsequent nervous system dysregulation are real and they’re at an all-time high. People are finally waking up to the truth that you can’t ...

Alzheimer’s disease is one of the most prevalent neurodegenerative disorders, affecting millions worldwide. With no cure currently available, researchers are exploring various treatment avenues—including an unexpected candidate: Methylene Blue (MB). What is Methylene Blue? Methylene Blue is a well-known compound with a long history in medicine. Originally used as a dye and antiseptic, it has been FDA-approved for treating conditions like ma...

My top ten supplements for longevity are based on scientific evidence supporting their roles in cellular health, inflammation reduction, mitochondrial function, telomere length, and for disease prevention. 1. Nicotinamide Mononucleotide (NMN) / Nicotinamide Riboside (NR) Boosts NAD⁺ levels, supporting DNA repair, mitochondrial function, and sirtuin activation. May improve metabolism, muscle function, and cognitive health. ...

In the ever-evolving field of health and wellness, innovative therapies that harness the power of light for healing continue to emerge. One such cutting-edge technique is sublingual photobiomodulation, a method that utilizes low-level laser or LED light therapy applied directly under the tongue. This non-invasive therapy has gained attention for its potential to enhance cellular function, improve systemic health, and optimize cognitive performanc...